Sahasrara – Learn Everything About the Seventh Crown Chakra

The concept of seven chakras is a huge component of ancient yogic and Hindu philosophy. It symbolizes the rotating wheels of energy throughout the human body that are believed to be connected to physical, mental, and spiritual states of being.

Think of them as lotuses: when all the petals are completely open, we achieve a universal balance in all aspects of life. Being aware of the state of our chakras helps us identify where we may be energetically blocked and how we can restore this balance.

Sahasrara or Crown Chakra – What is it?

Located at the top of your head, Sahasrara, also referred to as the Crown Chakra, is as spiritual as it is physical. Symbolizing a thousand-petaled lotus flower, the Sanskrit word “sahasrara” literally means “infinite” or “thousand.” Sahasrara, the seventh and final chakra of the seven chakra system, provides a deep connection to your supreme self.

Being spiritually and energetically awakened is of utmost importance for the Crown Chakra, as it allows for a vast and universal flow of energy throughout your entire being. Being open to enlightenment and growth thus marks the awakening of Sahasrara.

Attributes of the Crown Chakra

Activating the Sahasrara Chakra can bring dramatic changes to our lives. Not only is our outlook more positive, but we also take on new habits and attitudes. The ego, which once seemed to rule our behavior, becomes secondary.

We’re filled with feelings of gratitude, compassion, and acceptance, and it’s easier to reject any negative thoughts that may contribute to unhappiness and stress in our lives. Through a balanced Crown chakra comes spiritual understanding, peace, and clarity of thought.

On the other hand, when this chakra is blocked or unbalanced, its effects can show up as disillusionment, boredom, melancholy, and restlessness. Working on nourishing the crown chakra and bringing it back into balance can help restore a sense of purpose and harmony in life.

Seventh Chakra Energy – Violet

Violet is the color of the crown chakra, and its hue symbolizes spirituality. It’s a special shade that contains the characteristics and attributes of all the other chakras when it’s fully activated.

Being enveloped by this color allows you to surrender completely and bask in new opportunities for transformation. It’s even said to cause a reawakening as you discover something bigger, something more significant beyond physical matters.

One of the primary meanings associated with this particular color is that it opens you up to joy and encourages you to break away from restrictive patterns. Not only this, but it also provides an opportunity to access a higher level of awareness, ultimately promoting spiritual growth.

As you reach further and deeper into your yoga practice, you may even feel yourself transcending higher realms that weren’t accessible before. Every journey is different, but violet helps guide you on the path to spiritual freedom.

Reason Why You Should Align or Balance Your Crown Chakra

An open and balanced Crown Chakra can lead to an awakened state that enables you to understand your purpose in life and your relationship with the world around you. When you access the energy of the crown chakra, it is like a door opening to help you reconnect with your true self and achieve spiritual ascension.

Engaging with this energy center also indicates that you are ready to give up any limited notions of who you are and your place in this world.

In short, working with the crown chakra is an invitation to realize a higher purpose—a pursuit that is bound to be rewarded with a greater understanding of your own existence and the connectedness of all beings.

Misalignment or Blockage of Sahasrar – Your Seventh Chakra

When your crown chakra is out of balance, it is quite common to experience a mental challenge. Unfortunately, being overly attached to the materialistic aspirations of this life and holding on to an unshakable worldview can have adverse effects. As a result, you may find yourself unable to entertain new concepts and knowledge or to accept different ideas with an open mind. Some further signs of a blocked crown chakra are dissociation from your physical form, a disconnected feeling, and generally feeling out of sorts. This chakra can lead to various symptoms when there is too much or too little energy associated with it. It’s important that this energy be kept in check in order to maintain a healthy balance.

Underactive Crown Energy Center

  • Uncertainty over the actions that you wish to do
  • a failure to come up with new ideas
  • Urge to relax or oversleep

Overactive Crown Energy Center

  • Complacency
  • Skepticism
  • Egoistic attitudes
  • Flooded with too much information
  • Spiritual obsession

Activating or Balancing Your Crown Chakra

Unlocking and activating the seventh, or crown, chakra is an important, if not essential, part of spiritual development. This chakra, called Sahasrara by its Sanskrit name, is all about connecting with our inner wisdom, higher knowledge, and Divine purpose.

Working on the lower six chakras is critical for this process because the energy and balance they provide seep up to the crown chakra. One cannot expect to deepen their spiritual intelligence if the lower six chakras are in chaos, carrying ineffective patterns and unresolved issues.

Think of it as watering the whole garden before tending to a single flower—all parts must be taken into consideration for the best outcome!

Clearing and balancing the lower six chakras brings increased energy to the Sahasrara Chakra, which further activates the connection with spiritual knowledge and intuition.

Make sure to leave ample room in your spiritual practice for activities that address each one of the lower chakras, and you’ll be well on your way to unlocking your crown chakra!

Asanas for Sahasrara Chakra

Opening your crown chakra can be done with both seated postures as well as postures where your forehead touches the ground.

The most common poses to awaken this chakra include Shirshasana (headstand), Sasangasana (rabbit pose), and Savasana (corpse pose). You can even pair any of these poses with meditation and pranayama (breath control) practices to further activate the crown chakra.

While performing these yoga postures, try to focus on your breath awareness, self-reflection, and any sensations that you might feel in the area of your forehead.

This kind of mindfulness practice will help boost and open the energy of your seventh chakra. Ultimately, your aim should be to create a harmonious balance between the energies of all seven chakras in the body.

Using Crown Chakra Affirmations

Here are some affirmations that promote the healing of this seventh energy center.

  • The information that I require is shown to me.
  • The individual possesses a divine spark.
  • I follow the counsel of my conscience.
  • I am receptive to fresh ideas.
  • I am directed by a more powerful force.
  • The entire world is my classroom.

Bija Mantra Chanting

Deepening your concentration and facilitating the healing of your Crown Chakra can be aided by chanting the seed mantra “AUM.”

Foods for Activating Your Seventh Chakra

Your crown chakra will benefit from a balanced diet, especially one that consumes all of the basic food groups. Eating organic, natural foods such as fresh vegetables, fruits, brown rice, and brown bread will encourage the alignment of your energy centers. One exciting way to enjoy Crown Chakra benefits is to eat foods in the color violet, such as eggplant and red grapes.

Adding ginger spice to your meals is a great way to achieve spiritual clarity since it has natural cleansing benefits. Herbal teas are an effective method for reducing blockages in your digestive system and promoting overall health.

All of these simple additions to your diet can help maintain the alignment and vitality of your crown chakra, which is so important for manifesting spiritual awareness and inner peace.

You can also read about,

Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, and Third Eye Chakra.

In Summary

The Sahasrara Chakra is located at the crown of the head and transmits spiritual energy throughout the human body. This particular chakra is essential for achieving a sense of inner peace, enlightenment, and completeness.

It is believed that by balancing the flow of this energy in our body and mind, we can become more self-aware, let go of past blockages or karmas, and open up to new opportunities.

Harnessing the Sahasrara’s power helps us gain a deeper understanding of ourselves, overcome struggles, and make positive changes in our lives.

Ultimately, it is about leaving our comfort zone and growing spiritually by walking the path toward higher consciousness.